29+ Best Brain Food Snacks For Exams UK

29+ Best Brain Food Snacks For Exams UK. When kids are studying for finals, good nutrition often slides way down on the priority list. Check out our list of best act snacks for 11 great ideas of things to bring on test day.

12 Best Brain Foods to Eat Before Taking a Test from i2.wp.com

Like a computer, it runs millions of processes every day. We've given you the best and worst foods to eat during the grueling months of studying. They're easy to prepare the night before, which means you can roll out if you have 2 exams in a day, it's super important, according to melissa, that you eat something between them.

Brain food snacks that actually taste good.

It improves blood flow to your brain, helping you focus better. 17 power snacks for studying. Replace finger foods like skittles or m&ms with shelled edamame (which is roughly the same size as those candies). It's really important to eat properly while studying for exams.

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Snack smart and study hard.

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Replace finger foods like skittles or m&ms with shelled edamame (which is roughly the same size as those candies).

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Jerky is a tasty and easy grab and go snack that's loaded with protein to keep you going.

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Best brain food for studying:

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However, not only will this burn a great big hole in your pocket, it's not great brain food either.

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Brain food is food that is beneficial to the brain.

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Plus they won't lead to a sugar crash followed by an emergency nap (unlike dark chocolate is full of antioxidants and natural stimulants.

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If you're looking for brain food for the exam, try one of these delicious (and portable!) snacks.

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It improves blood flow to your brain, helping you focus better.